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What Do You Need for Gluten-Free Baking?

You have the recipe. Let's sort out the flour. Get a starting swap amount, look up the blend in your cupboard, or work through a bake that went wrong.

A cut sourdough loaf and bread slices beside a knife on a floured wooden board

Have a Recipe or Just a Flour Amount?

For a whole ingredient list, start with the Recipe Converter. A single flour amount goes in the Flour Converter; you can also look up a blend before choosing it.

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Recipe help

Recipe Converter

Paste your recipe or a link to it. You'll get suggested flour amounts and binder notes to compare with the original ingredients.

Adapt your recipe
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Cups and grams

Flour Converter

Out of the flour your recipe calls for? Choose what you have instead to get a starting amount in cups and grams, with binder advice.

Estimate a flour swap
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Flour profiles

Flour Database

Look up a flour before you swap it. Compare weights per cup, ingredients and whether a blend suits yeast bread.

Browse Flours

What Goes Into a Flour Swap

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Weight per Cup

A cup of almond flour weighs less than a cup of rice flour. Use the gram amount to weigh your replacement.

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Liquid Guidance

Use the liquid notes to plan a trial bake. For coconut flour, read them with the full coconut-and-rice blend shown in the result.

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Binder Amounts

The binder estimate changes with your flour amount and type of bake. If your blend already contains gum, account for that before adding more.

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Recipe Converter

Compare the ingredient matches with your original recipe before you bake. For a finished formula, choose a recipe written for your flour.

Get the free Gluten-Free Flour Cheat Sheet

Print the flour-swap estimates and binder notes to keep beside your recipe while you bake.