Skip to page content
Flour Database

Potato Flour

Check the specific product

Earthy potato flavor; a small component in flour blends.

7%

Protein

350%

Absorption

160g

Per Cup

12mo

Shelf Life Estimate

Absorption estimate

350% · 45–400% across the gluten-free flours here
Lower estimate (45%)Higher estimate (400%)

The absorption estimate is on the high side compared with the other flours here. Take your liquid amount from a recipe written for this flour. Compare flour estimates →

Binder Starting Estimates

Xanthan Gum

0.25 tsp / cup

Psyllium Husk

0.75 tsp / cup

Potato flour is different from potato starch. The blend limit here is 12.5% of the combined flour volume; the converter gives guidance rather than a calculated blend. Take amounts from a recipe written for potato flour.

When to Choose Potato Flour

Some flours work only as part of a blend. Where a swap estimate is available, you'll get an amount for the replacement flour, sometimes paired with rice flour. For amounts and proportions, use a recipe written for your flour.

Related flour options: Compare the related flours' flavor notes and recipe uses. To plan a replacement, use the Flour Converter and a recipe written for the flour you choose.

Compare side-by-side in the Flour Database. For conversion amounts, use the Flour Converter. See methodology for data sources.

Recipe Uses

BreadFlour Blends

Compared with All-Purpose Wheat Flour

Protein
7%-32%
Absorption
350%+312%
Density
160g/cup+28%

All-purpose wheat flour: 10.3% protein, 85% absorption, 125g/cup

Storage

Store potato flour airtight in a cool, dry place. Rough shelf-life estimate: 12 months. Use your bag's date and storage directions when deciding whether to use it.

Certification

Check the specific product: Certification varies by product. A flour category does not establish certification for any bag; check the packaging and maker’s information.

Conversion guidance for Potato

Where to Buy

Affiliate disclosure: We may earn a commission when you buy through links on this page. Our recommendations are independent and this costs you nothing extra. As an Amazon Associate I earn from qualifying purchases.

Check the specific package for gluten-free labeling and certification. A flour category is not a certification of the products below.

Quick Facts

Category
specialty
Yeast baking
No
Density
160g / cup
Shelf Life Estimate
12 months

Get the free Gluten-Free Flour Cheat Sheet

Print the flour-swap estimates and binder notes to keep beside your recipe while you bake.