All-Purpose Flour (wheat)
Mild, neutral wheat flavor.
Contains Gluten: Not Gluten-Free
This conventional wheat flour is a reference for conversion estimates. It is not gluten-free and is unsafe for anyone with celiac disease or gluten intolerance. For a gluten-free replacement, use the converter below or browse the gluten-free flour database.
10.3%
Protein
85%
Absorption
125g
Per Cup
12mo
Shelf Life Estimate
Absorption estimate
85% · 45–400% across the gluten-free flours hereThe absorption estimate is near the middle of this range. Use a recipe for this flour to work out how much liquid to add. Compare flour estimates →
Binder Starting Estimates
Gluten gives wheat flour its structure. When you switch to gluten-free flour, use a recipe written for that replacement, including its binder instructions.
When to Choose All-Purpose Flour
This wheat flour contains gluten and is not safe for people with celiac disease or gluten sensitivity. It is here as a source-flour reference. The converter uses it to estimate replacement amounts; those amounts do not establish a complete gluten-free recipe.
If you’re converting a recipe that calls for this flour, use the Wheat-to-Gluten-Free Calculator to see estimated flour amounts, binder guidance and cases where a recipe-specific flour cannot be converted.
Compare side-by-side in the Flour Database. For conversion amounts, use the Flour Converter. See methodology for data sources.
Recipe Uses
Storage
Keep in a cool, dry place and follow the date on your bag. Rough shelf-life estimate: 12 months. Use your bag's date and storage directions when deciding whether to use it.
Certification
Check the specific product: Certification varies by product. A flour category does not establish certification for any bag; check the packaging and maker’s information.
Conversion guidance for All-Purpose
Where to Buy
There's no verified product link for this flour yet.
Quick Facts
- Category
- wheat
- Yeast baking
- Yes
- Density
- 125g / cup
- Shelf Life Estimate
- 12 months
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Bob's Red Mill 1-to-1 GF Baking Flour
gfJules All Purpose Gluten-Free Flour
King Arthur Measure for Measure Gluten-Free Flour
Pamela's Artisan Blend Gluten-Free Flour
Related Flour Profiles
Bob's Red Mill 1-to-1 GF Baking Flour
You’ll get a neutral flavor from this blend, which includes a binder.
King Arthur Measure for Measure Gluten-Free Flour
This neutral-tasting blend is made for equal-volume wheat flour swaps.
gfJules All Purpose Gluten-Free Flour
Neutral flavor from a rice-free blend.
Pamela's Artisan Blend Gluten-Free Flour
Mostly neutral, with a slight earthy note from sorghum.
Get the free Gluten-Free Flour Cheat Sheet
Print the flour-swap estimates and binder notes to keep beside your recipe while you bake.