Bob's Red Mill 1-to-1 GF Baking Flour

GFCO Certified

You’ll get a neutral flavor from this blend, which includes a binder.

Updated October 4, 2026 (UTC)

5.4%

Protein

85%

Absorption

140g

Per Cup

12mo

Shelf Life Estimate

Absorption estimate

85% · 45–400% across the gluten-free flours here

Lower estimate (45%)Higher estimate (400%)

The absorption estimate is near the middle of this range. Use a recipe for this flour to work out how much liquid to add. Compare flour estimates →

What to Know Before Substituting

Bob's Red Mill 1-to-1 GF Baking Flour combines several ingredients. Read its package recipe and substitution directions before using it in place of wheat flour.

Built-in binder: This blend already includes binder. Use the package recipe to decide what to add, since extra gum or psyllium can make the texture gummy.

Yeast compatibility: For a yeast loaf, choose a product with yeast-baking directions and its own recipe. Yeast suitability hasn't been confirmed for this one; keep any wheat-starch and allergen cautions in mind.

Protein content (5.4%) and density (140g/cup) data from manufacturer specifications. See methodology for data sources.

Suggested Recipe Uses

✓Cookies

✓Cakes

✓Pizza Dough

—Yeast Bread

✓Pancakes

—Pie Crust

A checkmark shows a suggested use or yeast compatibility for this flour. Before trying an unmarked use, find a recipe written for the product and follow its amounts and technique.

Binder Starting Estimates

This blend includes xanthan gum. Before adding any more binder, use the amount called for on the package or in your recipe.

Recipe Uses

CookiesCakesPancakesPizza Dough

Storage

Keep the blend in a cool, dry place; use the package date. Rough shelf-life estimate: 12 months. Use your bag's date and storage directions when deciding whether to use it.

Certification

GFCO Certified: Recorded as GFCO certified in our product data. Check the current package for certification.

Conversion guidance for Bob's Red Mill

Flour Converter Recipe Converter

Where to Buy

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Check the specific package for gluten-free labeling and certification. A flour category is not a certification of the products below.

View Bob's Red Mill product →