Blue Diamond Almond Flour

GFCO Certified

Rich, buttery almond flavor for cookies, cakes and muffins.

Updated October 4, 2026 (UTC)

21%

Protein

50%

Absorption

96g

Per Cup

3mo

Shelf Life Estimate

Absorption estimate

50% · 45–400% across the gluten-free flours here

Lower estimate (45%)Higher estimate (400%)

This flour has a relatively low absorption estimate. For the liquid amount, start with a recipe that uses it. Compare flour estimates →

Using Blue Diamond Almond Flour in Your Baking

Choose a recipe written for the nut flour on your bag. Almond flour, almond meal and chestnut flour have separate profiles; keep the recipe's flour name and grind in mind when shopping.

Nut flours can go rancid during storage. Follow the Storage section and your bag’s directions for refrigeration or freezing. Check the expiry date before using an older bag.

Recipes to consider: Cookies, Cakes, Muffins. For a loaf, choose a recipe developed with this flour so you have the full blend and binder amounts to follow.

If a recipe specifies blanched almond flour or almond meal, keep that distinction when shopping. Do not apply an almond-flour recipe’s instructions to every nut flour.

Use the Flour Converter for estimated flour amounts and any conversion limits, or the Blend Builder to compare recipe-type blend presets. See methodology for data sources.

Compared with All-Purpose Wheat Flour

Protein

21%+104%

Absorption

50%-41%

Density

96g/cup-23%

All-purpose wheat flour: 10.3% protein, 85% absorption, 125g/cup

Binder Starting Estimates

Xanthan Gum

0.25 tsp / cup

Psyllium Husk

0.5 tsp / cup

For Blue Diamond almond flour, use your recipe’s binder and egg amounts. The xanthan gum amount here, 1/4 tsp per cup, is a starting estimate.

Recipe Uses

CookiesCakesMuffins

Storage

Refrigerate after purchase; follow the storage directions on your bag. Rough shelf-life estimate: 3 months. Use your bag's date and storage directions when deciding whether to use it.

Certification

GFCO Certified: Recorded as GFCO certified in our product data. Check the current package for certification.

Conversion guidance for Blue Diamond

Flour Converter Recipe Converter

Where to Buy

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Check the specific package for gluten-free labeling and certification. A flour category is not a certification of the products below.

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