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Flour Database

Namaste Perfect Flour Blend

GFCO Certified

Neutral blend made with sweet brown rice and sorghum.

3%

Protein

86%

Absorption

136g

Per Cup

18mo

Shelf Life Estimate

Absorption estimate

86% · 45–400% across the gluten-free flours here
Lower estimate (45%)Higher estimate (400%)

The absorption estimate is near the middle of this range. Use a recipe for this flour to work out how much liquid to add. Compare flour estimates →

What to Know Before Substituting

Namaste Perfect Flour Blend combines several ingredients. Read its package recipe and substitution directions before using it in place of wheat flour. Read the current ingredients before adding gum; binder content hasn't been confirmed here.

Yeast compatibility: For a yeast loaf, choose a product with yeast-baking directions and its own recipe. Yeast suitability hasn't been confirmed for this one; keep any wheat-starch and allergen cautions in mind.

Protein content (3%) and density (136g/cup) data from manufacturer specifications. See methodology for data sources.

Suggested Recipe Uses

✓Cookies
✓Cakes
—Pizza Dough
—Yeast Bread
✓Pancakes
—Pie Crust

A checkmark shows a suggested use or yeast compatibility for this flour. Before trying an unmarked use, find a recipe written for the product and follow its amounts and technique.

Binder Starting Estimates

Binder status is unconfirmed. Check the current ingredient list before adding gum; follow a recipe written for this product.

Recipe Uses

CookiesCakesPancakesMuffins

Storage

Keep Namaste Perfect Flour Blend cool and dry, following the directions on the bag. Rough shelf-life estimate: 18 months. Use your bag's date and storage directions when deciding whether to use it.

Certification

GFCO Certified: Recorded as GFCO certified in our product data. Check the current package for certification.

Conversion guidance for Namaste

Where to Buy

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Check the specific package for gluten-free labeling and certification. A flour category is not a certification of the products below.

Quick Facts

Brand
Namaste
Category
Gluten-Free Blend
Yeast baking
No
Density
136g / cup
Shelf Life Estimate
18 months

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