Bob's Red Mill Gluten Free All Purpose Baking Flour
Earthy, slightly beany flavor from garbanzo and fava base; pairs well with bold flavors like chocolate and spices
4%
Protein
75%
Absorption
140g
Per Cup
24mo
Shelf Life
Water absorption
75% · 45–400% across gluten-free floursAbout average water absorption for a gluten-free flour. See the full spectrum →
About This Blend
Bob's Red Mill Gluten Free All Purpose Baking Flour is a pre-formulated gluten-free blend, meaning the blend ingredients, starch ratios, and binding agent are already incorporated. You don’t need to add xanthan gum or mix your own flour combination. It’s designed to work as a direct substitute for the wheat flour amounts your recipe calls for.
Yeast compatibility: This blend is not formulated for yeast-leavened baking. For yeast bread, use a dedicated gluten-free bread flour blend (King Arthur Gluten-Free Bread Flour or Caputo Fioreglut are the leading options).
Protein content (4%) and density (140g/cup) data from manufacturer specifications. See methodology for data sources.
Performance Profile
Based on manufacturer stated best-for applications and published baking research for this blend type. Individual results may vary with recipe and technique.
Binding Agents
Xanthan Gum
0.5 tsp / cup
Psyllium Husk
1 tsp / cup
Bean-based blend with NO xanthan gum. Add your own binder. Garbanzo/fava base gives it more protein than rice-based blends. Distinct from Bob's Red Mill 1-to-1 GF Baking Flour.
Best For
Storage
Store in cool, dry place. Bean-based blend; expect slightly earthy flavor in delicately flavored recipes.. Approximately 24 months shelf life.
Certification
GFCO Certified: Tested to <10 ppm gluten by the Gluten-Free Certification Organization. Strictest standard available.
Convert a recipe with Bob's Red Mill
Where to Buy
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Quick Facts
- Brand
- Bob's Red Mill
- Category
- Gluten-Free Blend
- Works with Yeast
- No
- Density
- 140g / cup
- Shelf Life
- 24 months
Similar Flours You Might Like
Bob's Red Mill 1-to-1 GF Baking Flour
neutral, versatile blend
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King Arthur Gluten-Free Bread Flour
neutral, formulated for yeast breads
Almond Meal
Strong almond flavor, denser and moister than almond flour; produces rustic, hearty baked goods
Get the free Gluten-Free Flour Cheat Sheet
One-page printable guide: how much of each gluten-free flour replaces wheat, plus the 3 rules that fix most gluten-free baking problems.