Caputo Fioreglut Gluten Free Flour
A bread-and-pizza blend that contains wheat starch.
Wheat Starch Safety Note: This profile includes wheat starch. Gluten-free labeling does not mean wheat-free. Check your current package for gluten-free labeling and allergens; consult your doctor or dietitian if you have celiac disease, a wheat allergy or uncertainty about suitability.
0.6%
Protein
92%
Absorption
130g
Per Cup
18mo
Shelf Life Estimate
Absorption estimate
92% · 45–400% across the gluten-free flours hereThe absorption estimate is near the middle of this range. Use a recipe for this flour to work out how much liquid to add. Compare flour estimates →
What to Know Before Substituting
Caputo Fioreglut Gluten Free Flour combines several ingredients. Read its package recipe and substitution directions before using it in place of wheat flour.
Built-in binder: This blend already includes binder. Use the package recipe to decide what to add, since extra gum or psyllium can make the texture gummy.
Yeast compatibility: This product has yeast-baking among its suggested uses. Choose a bread or pizza recipe written for it and keep its ingredient amounts and method together.
Protein content (0.6%) and density (130g/cup) data from manufacturer specifications. See methodology for data sources.
Suggested Recipe Uses
A checkmark shows a suggested use or yeast compatibility for this flour. Before trying an unmarked use, find a recipe written for the product and follow its amounts and technique.
Binder Starting Estimates
The profile includes guar gum and wheat starch. Use a Fioreglut recipe rather than a general flour-swap ratio. Gluten-free labeling does not mean wheat-free; seek advice from your doctor or dietitian if uncertain about suitability.
Recipe Uses
Storage
Keep Fioreglut in a cool, dry place; follow the package date. Rough shelf-life estimate: 18 months. Use your bag's date and storage directions when deciding whether to use it.
Certification
Gluten-Free Labeling: The profile records gluten-free labeling. Read your current package; this label is not independent certification by FlourSwap.
Conversion guidance for Caputo
Where to Buy
Affiliate disclosure: We may earn a commission when you buy through links on this page. Our recommendations are independent and this costs you nothing extra. As an Amazon Associate I earn from qualifying purchases.
Check the specific package for gluten-free labeling and certification. A flour category is not a certification of the products below.
Quick Facts
- Brand
- Caputo
- Category
- Gluten-Free Blend
- Yeast baking
- Yes
- Density
- 130g / cup
- Shelf Life Estimate
- 18 months
Affiliate disclosure: We may earn a commission when you buy through links on this page. Our recommendations are independent and this costs you nothing extra. As an Amazon Associate I earn from qualifying purchases.
Bob's Red Mill 1-to-1 GF Baking Flour
King Arthur Gluten-Free Bread Flour
King Arthur Measure for Measure Gluten-Free Flour
Related Flour Profiles
Bob's Red Mill 1-to-1 GF Baking Flour
You’ll get a neutral flavor from this blend, which includes a binder.
King Arthur Measure for Measure Gluten-Free Flour
This neutral-tasting blend is made for equal-volume wheat flour swaps.
King Arthur Gluten-Free Bread Flour
A neutral-tasting blend made for yeast bread.
Sorghum Flour
Mildly earthy flavor for bread, muffins and pancakes.
Get the free Gluten-Free Flour Cheat Sheet
Print the flour-swap estimates and binder notes to keep beside your recipe while you bake.