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Flour Database

Caputo Fioreglut Gluten Free Flour

FDA CompliantWorks with YeastContains Wheat Starch

closest to Italian wheat flour, gold standard for gluten-free pizza

Celiac Safety Note: This flour contains de-glutenized wheat starch. While it meets FDA/Codex standards (<20 ppm), some people with celiac disease choose to avoid it. Consult your doctor or dietitian if uncertain.

0.6%

Protein

92%

Absorption

130g

Per Cup

18mo

Shelf Life

Water absorption

92% · 45400% across gluten-free flours
Less absorbent (45%)More absorbent (400%)

About average water absorption for a gluten-free flour. See the full spectrum →

About This Blend

Caputo Fioreglut Gluten Free Flour is a pre-formulated gluten-free blend, meaning the blend ingredients, starch ratios, and binding agent are already incorporated. You don’t need to add xanthan gum or mix your own flour combination. It’s designed to work as a direct substitute for the wheat flour amounts your recipe calls for.

Built-in binder: This blend already contains a binding agent. Do not add additional xanthan gum or psyllium husk unless a recipe specifically calls for it. Over-binding produces a gummy, rubbery texture.

Yeast compatibility: This blend is formulated to work with yeast, making it suitable for yeast breads, pizza dough, and other fermented baked goods. Most all-purpose gluten-free blends do not work well with yeast; this one is specifically engineered for it.

Protein content (0.6%) and density (130g/cup) data from manufacturer specifications. See methodology for data sources.

Performance Profile

Cookies & Bars
Cakes & Muffins
Pizza Dough
Yeast Bread
Pancakes
Pie Crust

Based on manufacturer stated best-for applications and published baking research for this blend type. Individual results may vary with recipe and technique.

Binding Agents

Contains guar gum (not xanthan). Produces bread closest to wheat in texture. Contains de-glutinized wheat starch (meets Codex Alimentarius <20ppm).

Best For

BreadPizza Dough

Storage

cool dry place. Approximately 18 months shelf life.

Certification

FDA Compliant: Meets FDA gluten-free labeling requirements (<20 ppm gluten).

Convert a recipe with Caputo

Where to Buy

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Quick Facts

Brand
Caputo
Category
Gluten-Free Blend
Works with Yeast
Yes
Density
130g / cup
Shelf Life
18 months

Get the free Gluten-Free Flour Cheat Sheet

One-page printable guide: how much of each gluten-free flour replaces wheat, plus the 3 rules that fix most gluten-free baking problems.