Thrive Market Almond Flour
Buttery almond flavor in a rich flour for cookies and muffins.
21%
Protein
50%
Absorption
96g
Per Cup
3mo
Shelf Life Estimate
Absorption estimate
50% · 45–400% across the gluten-free flours hereThis flour has a relatively low absorption estimate. For the liquid amount, start with a recipe that uses it. Compare flour estimates →
Using Thrive Market Almond Flour in Your Baking
Choose a recipe written for the nut flour on your bag. Almond flour, almond meal and chestnut flour have separate profiles; keep the recipe's flour name and grind in mind when shopping.
Nut flours can go rancid during storage. Follow the Storage section and your bag’s directions for refrigeration or freezing. Check the expiry date before using an older bag.
Recipes to consider: Cookies, Cakes, Muffins. For a loaf, choose a recipe developed with this flour so you have the full blend and binder amounts to follow.
If a recipe specifies blanched almond flour or almond meal, keep that distinction when shopping. Do not apply an almond-flour recipe’s instructions to every nut flour.
Use the Flour Converter for estimated flour amounts and any conversion limits, or the Blend Builder to compare recipe-type blend presets. See methodology for data sources.
Compared with All-Purpose Wheat Flour
All-purpose wheat flour: 10.3% protein, 85% absorption, 125g/cup
Binder Starting Estimates
Xanthan Gum
0.25 tsp / cup
Psyllium Husk
0.5 tsp / cup
This low-starch almond flour can crumble. Keep the specified eggs or binder from a recipe written for almond flour, including any instructions for replacing gum with eggs.
Recipe Uses
Storage
Keep refrigerated. Rough shelf-life estimate: 3 months. Use your bag's date and storage directions when deciding whether to use it.
Certification
GFCO Certified: Recorded as GFCO certified in our product data. Check the current package for certification.
Conversion guidance for Thrive Market
Where to Buy
Check the specific package for gluten-free labeling and certification. A flour category is not a certification of the products below.
There's no verified product link for this flour yet.
Quick Facts
- Brand
- Thrive Market
- Category
- nut
- Yeast baking
- No
- Density
- 96g / cup
- Shelf Life Estimate
- 3 months
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Namaste Perfect Flour Blend
Related Flour Profiles
Almond Flour
Rich almond flavor with a buttery note.
Coconut Flour
Subtle sweetness with a coconut note.
Almond Meal
Pronounced almond flavor. The coarser meal differs from finely ground almond flour.
Namaste Perfect Flour Blend
Neutral blend made with sweet brown rice and sorghum.
Get the free Gluten-Free Flour Cheat Sheet
Print the flour-swap estimates and binder notes to keep beside your recipe while you bake.