Authentic Foods Multi-Blend Gluten-Free Flour
Neutral flavor with a fine grind.
4%
Protein
86%
Absorption
136g
Per Cup
12mo
Shelf Life Estimate
Absorption estimate
86% · 45–400% across the gluten-free flours hereThe absorption estimate is near the middle of this range. Use a recipe for this flour to work out how much liquid to add. Compare flour estimates →
What to Know Before Substituting
Authentic Foods Multi-Blend Gluten-Free Flour combines several ingredients. Read its package recipe and substitution directions before using it in place of wheat flour. Read the current ingredients before adding gum; binder content hasn't been confirmed here.
Yeast compatibility: This product has yeast-baking among its suggested uses. Choose a bread or pizza recipe written for it and keep its ingredient amounts and method together.
Protein content (4%) and density (136g/cup) data from manufacturer specifications. See methodology for data sources.
Suggested Recipe Uses
A checkmark shows a suggested use or yeast compatibility for this flour. Before trying an unmarked use, find a recipe written for the product and follow its amounts and technique.
Binder Starting Estimates
Binder status is unconfirmed. Check the current ingredient list before adding gum; follow a recipe written for this product.
Recipe Uses
Storage
Keep Multi-Blend in a cool, dry place and follow the package date. Rough shelf-life estimate: 12 months. Use your bag's date and storage directions when deciding whether to use it.
Certification
GFCO Certified: Recorded as GFCO certified in our product data. Check the current package for certification.
Conversion guidance for Authentic Foods
Where to Buy
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Check the specific package for gluten-free labeling and certification. A flour category is not a certification of the products below.
Quick Facts
- Brand
- Authentic Foods
- Category
- Gluten-Free Blend
- Yeast baking
- Yes
- Density
- 136g / cup
- Shelf Life Estimate
- 12 months
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Related Flour Profiles
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Get the free Gluten-Free Flour Cheat Sheet
Print the flour-swap estimates and binder notes to keep beside your recipe while you bake.